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Showing posts with the label Chickpeas Recipe. Tasty sweet and Sour Chickpeas Recipe Tasty and Nutty Chickpea Recipe

Sweet and Sour Chickpeas Recipe

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                                                  Sweet and sour chickpea s are a delicious and tasty recipe with the added flavour of kissan tomato ketchup which is perfect for kids tiffin box. It is healthier and delightful recipe.  INGREDIENTS Boiled Chickpeas: 1/2 cups Sweet and spicy tomato ketchup: 2 tablespoons Soya sauce: 2 teaspoons Vinegar: 1 teaspoons Ginger powder: 1 teaspoons Garlic pods: 4-5 chopped Oil: 2 teaspoons Capsicum: 1 sliced Cauliflower/broccoli florets: 1/2 cup Black pepper: 1/4 teaspoons Salt to taste METHOD OF PREPARATION Heat oil over medium high heat in a large fry pan. Add garlic and cook for 2 minute Add the peppers and mix in. Cover and cook for 2 mins Add the broccoli and mix in. Cover and cook for another 2 mins Add the chickpeas, sugar, ketchup, ginger powder, vinegar and black pepper. Add a lit...